FOOD COMBINING FOR HEALTH AND LONGEVITY edition by Wayne Pickering ND ScM Cookbooks Food Wine eBooks
Download As PDF : FOOD COMBINING FOR HEALTH AND LONGEVITY edition by Wayne Pickering ND ScM Cookbooks Food Wine eBooks 
Wayne Pickering, N.D., Sc.M.
EXCERPT
In my travels throughout 23 countries, and from my studies of people who have reached 90 years and upwards, as well as others acclaimed to be the healthiest individuals in the world, I have found seven common factors. All of these healthy people enjoyed plenty of fresh air, pure drinking water, ample sunshine, adequate rest, a fitness program for the body’s cardiovascular and muscular systems which included some stretching, emotional stability, and diets of natural foods which were relatively free of toxic sprays.
The diets of these individuals varied. They were vegetarians, fruitarians, raw food eaters, fish eaters, and meat eaters. This puzzled me a great deal at first, and it was only after extensive research that I saw five common factors in the diets
FOOD COMBINING FOR HEALTH AND LONGEVITY edition by Wayne Pickering ND ScM Cookbooks Food Wine eBooks
I’m not sure why this book would get negative reviews. I enjoyed it. Good common sense information and science now backs up the importance that a majority of human diet should be plant based. I recommend this book - it’s good stuff.Product details
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FOOD COMBINING FOR HEALTH AND LONGEVITY edition by Wayne Pickering ND ScM Cookbooks Food Wine eBooks Reviews
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There is no useful information in here! Don't waste your money or time!! I will be researching other books to purchase!
This mini book is mighty, if you are brave enough to follow instructions and ditch some of your favorite food combinations, such as sandwiches! Well, I live alone, therefore, I can experiment with new ideas without backlash. I tried it for three weeks, and, WOW! Lost seven pounds, good digestion, easy elimination, etc. I still supplement, stay with natural foods, gluten-free, dairy-free, etc. It's the good life. Try it. You'll like it.
This was like a readers digest version of his book. Went to his web page after downloading this. He says he is the only one to distribute his book?????
Simple, to the point and easy to follow. Only your lack of will can stop you from following this common sense program.
I’m not sure why this book would get negative reviews. I enjoyed it. Good common sense information and science now backs up the importance that a majority of human diet should be plant based. I recommend this book - it’s good stuff.
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